Date/Time: Saturday
May 14th, 2022
May 21st, 2022
May 28, 2022
Location: Online via Zoom at 9 am-(EST)
Event Title: Meditation
Topics: Meditation, calm, breath
Experience a calm mind, a relaxed body and deep connection within the present moment.
Meditation creates a moment for you to become friends with your mind and your life. Sometimes in life some of us have experienced moments of anxiety or felt out of control in life.
One of many reasons for meditation is that it creates a mindset in order to increase calmness, happiness, and peace of mind throughout your day.