What Are Chakras
A Simple Guide to the Chakras and their Meanings You must have heard about ‘Chakras’ while researching yoga and meditation. Even if you have not heard of them, don’t worry. This article will cover the basics of Chakras. What is Chakra Chakra refers to ‘Wheel’, and it also refers to the energy points or the energy centre in our body. They are considered to be a spinning circle of energy that needs to stay open and aligned because they communicate with major organs and other parts of the body that affect our emotional and physical health. Types of Chakra It […]